3.5km 185m
| Pos | Name | Club | Class | Time |
|---|---|---|---|---|
| 1st | Martin Dean | FVO | M55 | 35:14 |
| 2nd | Callum White | INVOC | M18 | 35:33 |
| 3rd | Andrew Barr | MOR | M18 | 38:05 |
| 4th | Gary Longhurst | FVO | M55 | 39:16 |
| 5th | Sarah Dunn | MAROC | W45 | 39:59 |
| 6th | Mark Holliday | FVO | M55 | 41:32 |
| 7th | Heather Thomson | ESOC | W40 | 43:08 |
| 8th | Roger Coombs | MAROC | M55 | 43:17 |
| 9th | Beccy Osborn | FVO | W40 | 45:07 |
| 10th | Eddie Harwood | MOR | M60 | 45:35 |
| 11th | Bob Cherry | AYROC | M55 | 45:41 |
| 12th | Paul Frost | BASOC | M55 | 53:11 |
| 13th | Peggy Purves | FVO | W40 | 56:46 |
| 14th | Keith Roberts | MAROC | M55 | 57:07 |
| 15th | Kate Charles | WCOC | W45 | 57:27 |
| 16th | Dougie Condy | AYROC | M60 | 59:15 |
| 17th | Michael Stewart | ESOC | M55 | 59:37 |
| 18th | Ted Finch | FVO | M60 | 60:11 |
| 19th | Crawford Lindsay | ESOC | M55 | 61:12 |
| 20th | Helen Rowlands | GRAMP | W45 | 65:01 |
| 21st | Les Dalgleish | ESOC | M60 | 66:31 |
| 22nd | Rachel Scott | GRAMP | W45 | 76:39 |
| 23rd | Gerry Thomson | STAG | M55 | 77:51 |
| 24th | Neil O'Gorman | TAY | M/W Open 3 | 78:22 |
| 25th | Denise Wright | MAROC | W45 | 80:19 |
| 26th | Brian Miller | ESOC | M55 | 92:32 |
| 27th | Robin Strain | ELO | M60 | 109:26 |
| 28th | Jim Morrison | ESOC | M55 | 123:07 |
| 29th | Shona Thompson | EUOC | M/W Open 3 | 123:23 |
| rtd | Andy Tivendale | MAROC | M60 | |
| m2-16 | Colin Matheson | MOR | M60 | 39:14 |