4.95km 285m
| Pos | Name | Age Class | Time | (S) | 1 (128) | 2 (186) | 3 (121) | 4 (122) | 5 (188) | 6 (187) | 7 (123) | 8 (124) | 9 (178) | 10 (173) | 11 (180) | 12 (199) | 13 (198) | 14 (174) | 15 (129) | 16 (182) | 17 (172) | 18 (126) | 19 (177) | 20 (202) | 21 (100) | (F) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Fraser Purves FVO |
M40 | 42:14 | 0:00 0:00 |
1:13 1:13 |
2:57 1:44 |
4:43 1:46 |
6:13 1:30 |
8:07 1:54 |
12:33 4:26 |
15:27 2:54 |
16:41 1:14 |
17:36 0:55 |
18:22 0:46 |
19:18 0:56 |
21:36 2:18 |
22:58 1:22 |
26:06 3:08 |
28:35 2:29 |
31:40 3:05 |
34:06 2:26 |
35:28 1:22 |
40:49 5:21 |
41:08 0:19 |
41:46 0:38 |
42:14 0:28 |
| 2nd | Roger Goddard FVO |
M40 | 45:43 | 0:00 0:00 |
1:47 1:47 |
3:34 1:47 |
5:14 1:40 |
6:59 1:45 |
8:28 1:29 |
12:44 4:16 |
15:43 2:59 |
16:56 1:13 |
20:47 3:51 |
21:39 0:52 |
22:42 1:03 |
25:01 2:19 |
26:39 1:38 |
29:44 3:05 |
31:49 2:05 |
35:47 3:58 |
37:59 2:12 |
39:48 1:49 |
44:15 4:27 |
44:31 0:16 |
45:16 0:45 |
45:43 0:27 |
| 3rd | Drew Tivendale MAROC |
M40 | 53:56 | 0:00 0:00 |
1:32 1:32 |
3:04 1:32 |
6:15 3:11 |
9:44 3:29 |
11:22 1:38 |
16:46 5:24 |
19:56 3:10 |
21:15 1:19 |
22:15 1:00 |
23:00 0:45 |
23:55 0:55 |
26:15 2:20 |
30:56 4:41 |
35:06 4:10 |
39:17 4:11 |
42:44 3:27 |
45:35 2:51 |
47:48 2:13 |
52:42 4:54 |
52:58 0:16 |
53:30 0:32 |
53:56 0:26 |
| 4th | John Slater WCOC |
M40 | 60:11 | 0:00 0:00 |
2:00 2:00 |
4:01 2:01 |
6:14 2:13 |
8:07 1:53 |
10:18 2:11 |
24:05 13:47 |
28:36 4:31 |
29:54 1:18 |
31:07 1:13 |
31:59 0:52 |
33:03 1:04 |
36:17 3:14 |
39:04 2:47 |
42:51 3:47 |
45:28 2:37 |
48:52 3:24 |
51:35 2:43 |
53:34 1:59 |
58:41 5:07 |
58:59 0:18 |
59:39 0:40 |
60:11 0:32 |
| 5th | Alan Hartley BL |
M40 | 61:36 | 0:00 0:00 |
1:36 1:36 |
9:01 7:25 |
11:10 2:09 |
14:11 3:01 |
16:23 2:12 |
21:59 5:36 |
27:01 5:02 |
28:23 1:22 |
30:58 2:35 |
31:56 0:58 |
33:07 1:11 |
36:20 3:13 |
38:05 1:45 |
42:31 4:26 |
45:23 2:52 |
49:49 4:26 |
53:15 3:26 |
55:16 2:01 |
60:08 4:52 |
60:24 0:16 |
61:06 0:42 |
61:36 0:30 |
| 6th | Mike Harrison WCOC |
M40 | 66:55 | 0:00 0:00 |
2:07 2:07 |
5:09 3:02 |
7:34 2:25 |
10:52 3:18 |
12:53 2:01 |
20:11 7:18 |
25:49 5:38 |
28:17 2:28 |
29:40 1:23 |
31:57 2:17 |
33:14 1:17 |
36:23 3:09 |
38:36 2:13 |
44:57 6:21 |
47:41 2:44 |
51:55 4:14 |
56:02 4:07 |
58:25 2:23 |
65:36 7:11 |
65:54 0:18 |
66:26 0:32 |
66:55 0:29 |
| 7th= | David Sloan TAY |
M40 | 71:57 | 0:00 0:00 |
2:59 2:59 |
4:53 1:54 |
7:23 2:30 |
14:27 7:04 |
16:28 2:01 |
26:31 10:03 |
31:19 4:48 |
32:56 1:37 |
34:21 1:25 |
35:27 1:06 |
37:32 2:05 |
42:14 4:42 |
44:17 2:03 |
50:23 6:06 |
53:40 3:17 |
58:15 4:35 |
62:10 3:55 |
64:25 2:15 |
70:24 5:59 |
70:44 0:20 |
71:25 0:41 |
71:57 0:32 |
| 7th= | James Martin ESOC |
M40 | 71:57 | 0:00 0:00 |
4:11 4:11 |
11:29 7:18 |
14:06 2:37 |
16:53 2:47 |
19:05 2:12 |
25:51 6:46 |
32:06 6:15 |
34:09 2:03 |
35:29 1:20 |
36:42 1:13 |
37:55 1:13 |
41:23 3:28 |
43:09 1:46 |
49:27 6:18 |
52:31 3:04 |
56:57 4:26 |
60:06 3:09 |
62:41 2:35 |
70:22 7:41 |
70:42 0:20 |
71:25 0:43 |
71:57 0:32 |