4.95km 285m
| Pos | Name | Age Class | Time | (S) | 1 (128) | 2 (186) | 3 (121) | 4 (122) | 5 (188) | 6 (187) | 7 (123) | 8 (124) | 9 (178) | 10 (173) | 11 (180) | 12 (199) | 13 (198) | 14 (174) | 15 (129) | 16 (182) | 17 (172) | 18 (126) | 19 (177) | 20 (202) | 21 (100) | (F) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Andy Dale ECKO |
M45 | 46:36 | 0:00 0:00 |
1:40 1:40 |
3:31 1:51 |
5:33 2:02 |
7:45 2:12 |
9:25 1:40 |
14:24 4:59 |
18:29 4:05 |
19:42 1:13 |
20:51 1:09 |
21:37 0:46 |
22:39 1:02 |
25:17 2:38 |
26:47 1:30 |
30:10 3:23 |
32:45 2:35 |
36:00 3:15 |
38:49 2:49 |
40:37 1:48 |
45:15 4:38 |
45:31 0:16 |
46:11 0:40 |
46:36 0:25 |
| 2nd | Jon Cross FVO |
M45 | 49:03 | 0:00 0:00 |
1:29 1:29 |
3:43 2:14 |
5:45 2:02 |
7:40 1:55 |
9:36 1:56 |
15:20 5:44 |
18:39 3:19 |
19:53 1:14 |
21:01 1:08 |
21:48 0:47 |
22:51 1:03 |
25:50 2:59 |
27:24 1:34 |
30:41 3:17 |
32:59 2:18 |
36:19 3:20 |
38:53 2:34 |
41:03 2:10 |
47:32 6:29 |
47:52 0:20 |
48:32 0:40 |
49:03 0:31 |
| 3rd | Steve Wilson CLYDE |
M45 | 52:15 | 0:00 0:00 |
1:41 1:41 |
3:57 2:16 |
6:03 2:06 |
8:02 1:59 |
10:09 2:07 |
15:36 5:27 |
19:13 3:37 |
20:47 1:34 |
22:03 1:16 |
23:49 1:46 |
24:52 1:03 |
27:33 2:41 |
29:09 1:36 |
33:28 4:19 |
36:19 2:51 |
40:10 3:51 |
43:14 3:04 |
45:14 2:00 |
50:57 5:43 |
51:12 0:15 |
51:46 0:34 |
52:15 0:29 |
| 4th | Andy Paterson CLYDE |
M45 | 70:35 | 0:00 0:00 |
2:13 2:13 |
5:03 2:50 |
8:00 2:57 |
10:49 2:49 |
13:22 2:33 |
21:34 8:12 |
27:22 5:48 |
29:12 1:50 |
30:49 1:37 |
32:09 1:20 |
33:33 1:24 |
38:07 4:34 |
41:09 3:02 |
45:45 4:36 |
49:06 3:21 |
53:35 4:29 |
58:19 4:44 |
62:10 3:51 |
68:47 6:37 |
69:15 0:28 |
70:04 0:49 |
70:35 0:31 |
| 5th | Andrew McMurtrie MAROC |
M45 | 73:36 | 0:00 0:00 |
1:57 1:57 |
4:36 2:39 |
6:45 2:09 |
14:20 7:35 |
16:35 2:15 |
32:47 16:12 |
36:57 4:10 |
38:48 1:51 |
41:00 2:12 |
41:53 0:53 |
42:49 0:56 |
46:04 3:15 |
47:57 1:53 |
52:14 4:17 |
56:26 4:12 |
60:09 3:43 |
63:05 2:56 |
65:09 2:04 |
72:02 6:53 |
72:25 0:23 |
73:04 0:39 |
73:36 0:32 |
| 6th | Gareth Yardley GRAMP |
M45 | 77:53 | 0:00 0:00 |
2:02 2:02 |
7:33 5:31 |
10:35 3:02 |
13:37 3:02 |
16:20 2:43 |
26:29 10:09 |
32:36 6:07 |
35:15 2:39 |
36:45 1:30 |
38:05 1:20 |
39:26 1:21 |
44:37 5:11 |
47:13 2:36 |
51:44 4:31 |
55:11 3:27 |
59:39 4:28 |
62:56 3:17 |
68:43 5:47 |
76:07 7:24 |
76:34 0:27 |
77:15 0:41 |
77:53 0:38 |
| 7th | Chris Fitzsimons BASOC |
M45 | 115:30 | 0:00 0:00 |
4:15 4:15 |
8:01 3:46 |
12:17 4:16 |
15:57 3:40 |
20:07 4:10 |
44:53 24:46 |
51:27 6:34 |
54:05 2:38 |
56:07 2:02 |
57:21 1:14 |
61:41 4:20 |
70:46 9:05 |
73:30 2:44 |
79:56 6:26 |
85:40 5:44 |
93:34 7:54 |
98:22 4:48 |
103:04 4:42 |
112:34 9:30 |
113:48 1:14 |
114:32 0:44 |
115:30 0:58 |
| 8th | Terry Johnstone ESOC |
M45 | 129:55 | 0:00 0:00 |
2:54 2:54 |
6:02 3:08 |
11:32 5:30 |
23:07 11:35 |
26:29 3:22 |
55:41 29:12 |
62:19 6:38 |
66:11 3:52 |
67:56 1:45 |
69:16 1:20 |
72:07 2:51 |
77:17 5:10 |
81:17 4:00 |
98:28 17:11 |
104:52 6:24 |
110:02 5:10 |
113:58 3:56 |
117:42 3:44 |
128:00 10:18 |
128:23 0:23 |
129:22 0:59 |
129:55 0:33 |