3.5km 185m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Martin Dean | FVO | M55 | 35:14 |
| 2nd | Gary Longhurst | FVO | M55 | 39:16 |
| 3rd | Mark Holliday | FVO | M55 | 41:32 |
| 4th | Roger Coombs | MAROC | M55 | 43:17 |
| 5th | Bob Cherry | AYROC | M55 | 45:41 |
| 6th | Paul Frost | BASOC | M55 | 53:11 |
| 7th | Keith Roberts | MAROC | M55 | 57:07 |
| 8th | Michael Stewart | ESOC | M55 | 59:37 |
| 9th | Crawford Lindsay | ESOC | M55 | 61:12 |
| 10th | Gerry Thomson | STAG | M55 | 77:51 |
| 11th | Brian Miller | ESOC | M55 | 92:32 |
| 12th | Jim Morrison | ESOC | M55 | 123:07 |