3.5km 185m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Sarah Dunn | MAROC | W45 | 39:59 |
| 2nd | Kate Charles | WCOC | W45 | 57:27 |
| 3rd | Helen Rowlands | GRAMP | W45 | 65:01 |
| 4th | Rachel Scott | GRAMP | W45 | 76:39 |
| 5th | Denise Wright | MAROC | W45 | 80:19 |
3.5km 185m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Sarah Dunn | MAROC | W45 | 39:59 |
| 2nd | Kate Charles | WCOC | W45 | 57:27 |
| 3rd | Helen Rowlands | GRAMP | W45 | 65:01 |
| 4th | Rachel Scott | GRAMP | W45 | 76:39 |
| 5th | Denise Wright | MAROC | W45 | 80:19 |