3.5km 185m
| Pos | Name | Age Class | Time | (S) | 1 (120) | 2 (186) | 3 (121) | 4 (122) | 5 (188) | 6 (175) | 7 (187) | 8 (182) | 9 (172) | 10 (131) | 11 (189) | 12 (185) | 13 (203) | 14 (177) | 15 (202) | 16 (100) | (F) |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Sarah Dunn MAROC |
W45 | 39:59 | 0:00 0:00 |
2:07 2:07 |
4:04 1:57 |
6:34 2:30 |
8:54 2:20 |
10:53 1:59 |
16:38 5:45 |
18:51 2:13 |
21:00 2:09 |
24:03 3:03 |
25:27 1:24 |
27:56 2:29 |
30:30 2:34 |
34:10 3:40 |
38:27 4:17 |
38:50 0:23 |
39:31 0:41 |
39:59 0:28 |
| 2nd | Kate Charles WCOC |
W45 | 57:27 | 0:00 0:00 |
2:35 2:35 |
4:41 2:06 |
7:29 2:48 |
9:47 2:18 |
13:00 3:13 |
21:38 8:38 |
24:25 2:47 |
26:59 2:34 |
29:57 2:58 |
31:46 1:49 |
34:27 2:41 |
45:38 11:11 |
50:25 4:47 |
55:48 5:23 |
56:13 0:25 |
56:53 0:40 |
57:27 0:34 |
| 3rd | Helen Rowlands GRAMP |
W45 | 65:01 | 0:00 0:00 |
3:20 3:20 |
6:10 2:50 |
9:58 3:48 |
17:48 7:50 |
21:17 3:29 |
28:16 6:59 |
34:09 5:53 |
37:58 3:49 |
42:19 4:21 |
45:23 3:04 |
48:33 3:10 |
51:54 3:21 |
57:00 5:06 |
63:15 6:15 |
63:40 0:25 |
64:25 0:45 |
65:01 0:36 |
| 4th | Rachel Scott GRAMP |
W45 | 76:39 | 0:00 0:00 |
3:11 3:11 |
6:19 3:08 |
10:11 3:52 |
17:10 6:59 |
21:10 4:00 |
31:59 10:49 |
38:05 6:06 |
41:21 3:16 |
47:56 6:35 |
52:27 4:31 |
56:53 4:26 |
60:35 3:42 |
66:10 5:35 |
74:10 8:00 |
74:51 0:41 |
75:58 1:07 |
76:39 0:41 |
| 5th | Denise Wright MAROC |
W45 | 80:19 | 0:00 0:00 |
9:17 9:17 |
12:07 2:50 |
16:26 4:19 |
25:39 9:13 |
29:01 3:22 |
37:58 8:57 |
45:03 7:05 |
48:22 3:19 |
55:20 6:58 |
58:35 3:15 |
62:25 3:50 |
65:45 3:20 |
71:00 5:15 |
77:57 6:57 |
78:31 0:34 |
79:34 1:03 |
80:19 0:45 |