6.125km 230m
| Pos | Name | Age Class | Time | (S) | 1 (189) | 2 (185) | 3 (175) | 4 (174) | 5 (172) | 6 (170) | 7 (176) | 8 (186) | 9 (187) | 10 (191) | 11 (195) | 12 (200) | 13 (203) | 14 (201) | 15 (113) | 16 (109) | 17 (105) | (F) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Alex Carcas INT | M16 | 49:04 | 0:00 0:00 | 3:36 3:36 | 4:28 0:52 | 9:06 4:38 | 10:54 1:48 | 13:29 2:35 | 15:20 1:51 | 22:26 7:06 | 26:18 3:52 | 30:18 4:00 | 32:45 2:27 | 35:13 2:28 | 39:13 4:00 | 41:20 2:07 | 42:26 1:06 | 44:42 2:16 | 45:52 1:10 | 48:07 2:15 | 49:04 0:57 | 
| 2nd | Davie Frame TAY | M55 | 65:03 | 0:00 0:00 | 5:36 5:36 | 6:53 1:17 | 13:58 7:05 | 16:32 2:34 | 19:54 3:22 | 22:39 2:45 | 33:08 10:29 | 38:10 5:02 | 43:21 5:11 | 46:27 3:06 | 49:25 2:58 | 53:58 4:33 | 55:53 1:55 | 57:37 1:44 | 58:48 1:11 | 60:30 1:42 | 63:38 3:08 | 65:03 1:25 | 
| 3rd | Martin Dean FVO | M55 | 65:26 | 0:00 0:00 | 5:02 5:02 | 6:23 1:21 | 12:51 6:28 | 15:18 2:27 | 19:04 3:46 | 24:57 5:53 | 34:00 9:03 | 38:46 4:46 | 43:19 4:33 | 46:39 3:20 | 49:15 2:36 | 53:57 4:42 | 55:52 1:55 | 57:42 1:50 | 59:06 1:24 | 60:51 1:45 | 63:58 3:07 | 65:26 1:28 | 
| 4th | Crawford Lindsay ESOC | M55 | 72:18 | 0:00 0:00 | 6:01 6:01 | 7:31 1:30 | 14:59 7:28 | 17:46 2:47 | 21:38 3:52 | 24:49 3:11 | 35:23 10:34 | 41:27 6:04 | 46:44 5:17 | 50:36 3:52 | 53:37 3:01 | 58:43 5:06 | 61:02 2:19 | 63:21 2:19 | 64:57 1:36 | 67:35 2:38 | 70:46 3:11 | 72:18 1:32 | 
| 5th | Ken Daly INT | M50 | 74:29 | 0:00 0:00 | 7:05 7:05 | 8:33 1:28 | 16:09 7:36 | 19:41 3:32 | 23:49 4:08 | 26:52 3:03 | 37:41 10:49 | 43:49 6:08 | 49:23 5:34 | 52:46 3:23 | 55:42 2:56 | 60:53 5:11 | 63:15 2:22 | 65:21 2:06 | 67:08 1:47 | 69:19 2:11 | 72:42 3:23 | 74:29 1:47 | 
| 6th | Keith Brown ESOC | M50 | 75:47 | 0:00 0:00 | 6:14 6:14 | 7:33 1:19 | 14:48 7:15 | 17:35 2:47 | 21:46 4:11 | 25:21 3:35 | 35:46 10:25 | 41:09 5:23 | 46:29 5:20 | 50:03 3:34 | 53:54 3:51 | 59:58 6:04 | 63:16 3:18 | 67:39 4:23 | 68:57 1:18 | 70:50 1:53 | 74:31 3:41 | 75:47 1:16 | 
| 7th | Freddie Carcas INT | M16 | 81:30 | 0:00 0:00 | 7:18 7:18 | 8:38 1:20 | 14:52 6:14 | 17:24 2:32 | 21:13 3:49 | 24:09 2:56 | 36:52 12:43 | 41:52 5:00 | 48:17 6:25 | 52:31 4:14 | 56:18 3:47 | 63:26 7:08 | 68:17 4:51 | 73:50 5:33 | 75:34 1:44 | 77:26 1:52 | 80:11 2:45 | 81:30 1:19 | 
| 8th | Roger Garnett ESOC | M60 | 83:14 | 0:00 0:00 | 8:01 8:01 | 9:30 1:29 | 17:55 8:25 | 21:24 3:29 | 25:34 4:10 | 30:30 4:56 | 42:40 12:10 | 48:47 6:07 | 54:01 5:14 | 59:50 5:49 | 62:46 2:56 | 68:34 5:48 | 70:59 2:25 | 74:31 3:32 | 76:37 2:06 | 78:27 1:50 | 81:35 3:08 | 83:14 1:39 | 
| 9th | Ian Davidson CLYDE | M55 | 85:33 | 0:00 0:00 | 6:33 6:33 | 8:03 1:30 | 20:22 12:19 | 23:26 3:04 | 27:53 4:27 | 31:37 3:44 | 44:27 12:50 | 51:01 6:34 | 57:03 6:02 | 60:57 3:54 | 64:24 3:27 | 70:47 6:23 | 73:33 2:46 | 75:52 2:19 | 77:36 1:44 | 79:59 2:23 | 83:43 3:44 | 85:33 1:50 | 
| 10th | Alistair Duguid TAY | M35 | 86:42 | 0:00 0:00 | 6:17 6:17 | 7:30 1:13 | 17:08 9:38 | 20:24 3:16 | 24:34 4:10 | 28:37 4:03 | 41:33 12:56 | 47:32 5:59 | 54:17 6:45 | 58:25 4:08 | 62:24 3:59 | 68:31 6:07 | 72:17 3:46 | 75:36 3:19 | 77:12 1:36 | 80:21 3:09 | 84:22 4:01 | 86:42 2:20 | 
| 11th | Rona Lindsay EUOC | W20 | 87:48 | 0:00 0:00 | 6:41 6:41 | 8:06 1:25 | 17:22 9:16 | 21:15 3:53 | 26:46 5:31 | 30:46 4:00 | 44:11 13:25 | 50:36 6:25 | 56:46 6:10 | 61:17 4:31 | 64:38 3:21 | 71:20 6:42 | 74:32 3:12 | 77:30 2:58 | 79:37 2:07 | 81:51 2:14 | 85:49 3:58 | 87:48 1:59 | 
| 12th | Pete Younger ELO | M55 | 92:02 | 0:00 0:00 | 7:55 7:55 | 9:47 1:52 | 19:47 10:00 | 23:11 3:24 | 28:11 5:00 | 32:17 4:06 | 49:19 17:02 | 56:37 7:18 | 62:25 5:48 | 66:57 4:32 | 70:29 3:32 | 77:20 6:51 | 80:21 3:01 | 82:48 2:27 | 84:21 1:33 | 86:52 2:31 | 90:36 3:44 | 92:02 1:26 | 
| 13th | Julian Blow TAY | M50 | 99:29 | 0:00 0:00 | 10:00 10:00 | 12:00 2:00 | 22:38 10:38 | 25:52 3:14 | 31:22 5:30 | 36:02 4:40 | 51:53 15:51 | 59:20 7:27 | 65:47 6:27 | 70:58 5:11 | 77:33 6:35 | 83:37 6:04 | 87:01 3:24 | 90:13 3:12 | 91:48 1:35 | 94:10 2:22 | 98:08 3:58 | 99:29 1:21 | 
| 14th | Lucy Galloway INT | W45 | 106:09 | 0:00 0:00 | 8:57 8:57 | 10:40 1:43 | 19:08 8:28 | 23:42 4:34 | 28:26 4:44 | 38:00 9:34 | 54:47 16:47 | 62:09 7:22 | 69:27 7:18 | 75:35 6:08 | 79:56 4:21 | 87:13 7:17 | 90:51 3:38 | 93:42 2:51 | 96:09 2:27 | 99:14 3:05 | 103:39 4:25 | 106:09 2:30 | 
| 15th | Max Carcas INT | M45 | 110:43 | 0:00 0:00 | 7:35 7:35 | 8:52 1:17 | 36:16 27:24 | 39:09 2:53 | 42:32 3:23 | 48:50 6:18 | 61:46 12:56 | 67:54 6:08 | 74:01 6:07 | 79:39 5:38 | 85:55 6:16 | 93:21 7:26 | 96:56 3:35 | 99:12 2:16 | 101:29 2:17 | 104:19 2:50 | 108:35 4:16 | 110:43 2:08 | 
| 16th | Sheila Strain ELO | W65 | 122:13 | 0:00 0:00 | 7:33 7:33 | 14:41 7:08 | 27:52 13:11 | 31:31 3:39 | 37:19 5:48 | 41:21 4:02 | 57:53 16:32 | 67:32 9:39 | 75:16 7:44 | 80:57 5:41 | 85:15 4:18 | 93:01 7:46 | 96:27 3:26 | 105:31 9:04 | 111:56 6:25 | 116:01 4:05 | 120:02 4:01 | 122:13 2:11 | 
| 17th | Elizabeth Loffill GUOC | W21 | 135:08 | 0:00 0:00 | 7:48 7:48 | 9:44 1:56 | 20:58 11:14 | 25:23 4:25 | 36:07 10:44 | 41:41 5:34 | 61:53 20:12 | 73:49 11:56 | 82:52 9:03 | 88:11 5:19 | 93:48 5:37 | 103:15 9:27 | 108:27 5:12 | 111:45 3:18 | 116:17 4:32 | 121:27 5:10 | 131:07 9:40 | 135:08 4:01 | 
| w2 | Elaine Gillies TAY | W50 | 86:12 | 0:00 0:00 | 6:46 6:46 | ----- | 21:04 ----- | 24:14 3:10 | 28:49 4:35 | 33:00 4:11 | 46:19 13:19 | 52:06 5:47 | 57:48 5:42 | 61:39 3:51 | 64:53 3:14 | 71:22 6:29 | 73:22 2:00 | 77:52 4:30 | 79:26 1:34 | 81:36 2:10 | 84:33 2:57 | 86:12 1:39 | 
| m14 | Tim Harding ELO | M50 | 113:33 | 0:00 0:00 | 8:33 8:33 | 17:17 8:44 | 26:54 9:37 | 30:05 3:11 | 35:48 5:43 | 40:03 4:15 | 58:20 18:17 | 67:20 9:00 | 76:15 8:55 | 81:55 5:40 | 86:36 4:41 | 93:44 7:08 | 96:31 2:47 | ----- | 100:56 ----- | 107:23 6:27 | 111:56 4:33 | 113:33 1:37 |