7.9km 300m
| Pos | Name | Age Class | Time | (S) | 1 (189) | 2 (180) | 3 (173) | 4 (175) | 5 (177) | 6 (174) | 7 (171) | 8 (172) | 9 (170) | 10 (178) | 11 (181) | 12 (183) | 13 (186) | 14 (187) | 15 (191) | 16 (192) | 17 (202) | 18 (203) | 19 (201) | 20 (109) | 21 (103) | 22 (105) | (F) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Alasdair McLeod EUOC | M21 | 52:30 | 0:00 0:00 | 3:30 3:30 | 5:56 2:26 | 8:51 2:55 | 10:56 2:05 | 12:28 1:32 | 14:07 1:39 | 16:34 2:27 | 18:17 1:43 | 20:02 1:45 | 26:43 6:41 | 30:02 3:19 | 30:46 0:44 | 33:18 2:32 | 36:07 2:49 | 38:04 1:57 | 40:23 2:19 | 44:15 3:52 | 45:52 1:37 | 46:54 1:02 | 49:00 2:06 | 51:06 2:06 | 51:26 0:20 | 52:30 1:04 | 
| 2nd | Matthew Galloway INT | M18 | 61:50 | 0:00 0:00 | 4:16 4:16 | 7:02 2:46 | 10:16 3:14 | 12:29 2:13 | 14:12 1:43 | 15:56 1:44 | 18:41 2:45 | 20:50 2:09 | 22:53 2:03 | 31:04 8:11 | 34:52 3:48 | 35:56 1:04 | 39:10 3:14 | 42:45 3:35 | 45:11 2:26 | 48:05 2:54 | 52:12 4:07 | 54:13 2:01 | 55:32 1:19 | 57:59 2:27 | 60:25 2:26 | 60:54 0:29 | 61:50 0:56 | 
| 3rd | Will Hensman FVO | M35 | 65:46 | 0:00 0:00 | 4:11 4:11 | 7:19 3:08 | 10:52 3:33 | 13:31 2:39 | 15:26 1:55 | 17:17 1:51 | 20:19 3:02 | 22:26 2:07 | 24:31 2:05 | 33:15 8:44 | 37:34 4:19 | 38:32 0:58 | 41:58 3:26 | 45:27 3:29 | 47:51 2:24 | 51:07 3:16 | 55:41 4:34 | 57:31 1:50 | 59:03 1:32 | 61:36 2:33 | 64:02 2:26 | 64:32 0:30 | 65:46 1:14 | 
| 4th | Robin Galloway INT | M45 | 70:44 | 0:00 0:00 | 4:04 4:04 | 7:44 3:40 | 11:13 3:29 | 13:58 2:45 | 17:32 3:34 | 19:21 1:49 | 22:20 2:59 | 24:36 2:16 | 26:49 2:13 | 34:49 8:00 | 39:01 4:12 | 39:59 0:58 | 44:17 4:18 | 47:40 3:23 | 50:17 2:37 | 53:28 3:11 | 58:34 5:06 | 61:06 2:32 | 62:58 1:52 | 66:10 3:12 | 69:00 2:50 | 69:28 0:28 | 70:44 1:16 | 
| 5th | Claire Ward ESOC | W35 | 71:09 | 0:00 0:00 | 4:29 4:29 | 7:53 3:24 | 11:39 3:46 | 14:30 2:51 | 16:24 1:54 | 18:23 1:59 | 21:43 3:20 | 24:06 2:23 | 26:20 2:14 | 35:50 9:30 | 40:14 4:24 | 41:09 0:55 | 44:30 3:21 | 48:30 4:00 | 51:02 2:32 | 54:29 3:27 | 59:34 5:05 | 61:45 2:11 | 63:18 1:33 | 66:14 2:56 | 69:06 2:52 | 69:35 0:29 | 71:09 1:34 | 
| 6th | Andrew Lindsay EUOC | M20 | 75:29 | 0:00 0:00 | 5:07 5:07 | 8:36 3:29 | 12:18 3:42 | 15:11 2:53 | 17:06 1:55 | 19:12 2:06 | 22:50 3:38 | 25:23 2:33 | 27:41 2:18 | 38:00 10:19 | 42:27 4:27 | 43:34 1:07 | 47:23 3:49 | 52:07 4:44 | 56:10 4:03 | 60:17 4:07 | 65:25 5:08 | 67:30 2:05 | 69:13 1:43 | 71:49 2:36 | 74:07 2:18 | 74:32 0:25 | 75:29 0:57 | 
| 7th | Mark Johnston FVO | M40 | 77:23 | 0:00 0:00 | 4:24 4:24 | 9:51 5:27 | 15:15 5:24 | 18:33 3:18 | 20:40 2:07 | 22:46 2:06 | 26:31 3:45 | 29:27 2:56 | 31:41 2:14 | 40:30 8:49 | 45:17 4:47 | 46:05 0:48 | 50:37 4:32 | 54:32 3:55 | 57:31 2:59 | 60:52 3:21 | 66:21 5:29 | 68:23 2:02 | 70:19 1:56 | 72:59 2:40 | 75:26 2:27 | 76:04 0:38 | 77:23 1:19 | 
| 8th | Andrew McMurtrie MAROC | M45 | 81:48 | 0:00 0:00 | 5:44 5:44 | 9:47 4:03 | 13:54 4:07 | 16:53 2:59 | 18:53 2:00 | 21:03 2:10 | 24:27 3:24 | 28:03 3:36 | 30:31 2:28 | 44:10 13:39 | 48:56 4:46 | 50:00 1:04 | 53:37 3:37 | 57:33 3:56 | 60:24 2:51 | 63:52 3:28 | 69:29 5:37 | 71:46 2:17 | 73:15 1:29 | 76:01 2:46 | 79:56 3:55 | 80:25 0:29 | 81:48 1:23 | 
| 9th | Ray Ward ESOC | M35 | 88:11 | 0:00 0:00 | 5:04 5:04 | 8:47 3:43 | 14:43 5:56 | 18:12 3:29 | 20:45 2:33 | 23:03 2:18 | 26:58 3:55 | 30:38 3:40 | 33:14 2:36 | 44:29 11:15 | 49:52 5:23 | 51:18 1:26 | 57:13 5:55 | 62:16 5:03 | 66:05 3:49 | 70:12 4:07 | 76:08 5:56 | 78:37 2:29 | 80:12 1:35 | 83:16 3:04 | 86:11 2:55 | 86:46 0:35 | 88:11 1:25 | 
| 10th | Robert Daly GRAMP | M55 | 89:35 | 0:00 0:00 | 5:50 5:50 | 9:50 4:00 | 15:23 5:33 | 18:37 3:14 | 21:08 2:31 | 23:57 2:49 | 28:26 4:29 | 31:18 2:52 | 34:09 2:51 | 45:25 11:16 | 50:47 5:22 | 51:55 1:08 | 56:14 4:19 | 60:57 4:43 | 64:42 3:45 | 68:39 3:57 | 74:42 6:03 | 77:37 2:55 | 81:04 3:27 | 84:22 3:18 | 87:34 3:12 | 88:03 0:29 | 89:35 1:32 | 
| 11th | Sam Gomersall GRAMP | M50 | 89:50 | 0:00 0:00 | 5:11 5:11 | 9:19 4:08 | 14:49 5:30 | 17:56 3:07 | 20:00 2:04 | 22:24 2:24 | 26:17 3:53 | 29:09 2:52 | 32:00 2:51 | 44:14 12:14 | 50:06 5:52 | 51:24 1:18 | 56:03 4:39 | 60:39 4:36 | 64:21 3:42 | 69:01 4:40 | 75:15 6:14 | 77:48 2:33 | 79:52 2:04 | 83:28 3:36 | 87:12 3:44 | 87:49 0:37 | 89:50 2:01 | 
| 12th | Hazel Dean FVO | W50 | 91:05 | 0:00 0:00 | 6:31 6:31 | 10:53 4:22 | 16:01 5:08 | 19:32 3:31 | 21:57 2:25 | 24:50 2:53 | 29:07 4:17 | 32:16 3:09 | 36:43 4:27 | 49:18 12:35 | 55:04 5:46 | 56:12 1:08 | 60:38 4:26 | 65:33 4:55 | 68:50 3:17 | 73:17 4:27 | 79:27 6:10 | 81:58 2:31 | 83:27 1:29 | 86:22 2:55 | 89:21 2:59 | 89:47 0:26 | 91:05 1:18 | 
| 13th | Barry Veitch RR | M40 | 94:09 | 0:00 0:00 | 5:30 5:30 | 9:21 3:51 | 13:54 4:33 | 17:11 3:17 | 19:40 2:29 | 21:48 2:08 | 26:10 4:22 | 28:56 2:46 | 31:22 2:26 | 42:58 11:36 | 47:55 4:57 | 49:07 1:12 | 53:04 3:57 | 57:40 4:36 | 60:52 3:12 | 65:24 4:32 | 71:02 5:38 | 78:26 7:24 | 86:26 8:00 | 89:13 2:47 | 92:02 2:49 | 92:37 0:35 | 94:09 1:32 | 
| 14th | Trevor Hoey FVO | M50 | 101:56 | 0:00 0:00 | 7:13 7:13 | 11:10 3:57 | 18:56 7:46 | 22:34 3:38 | 25:57 3:23 | 28:25 2:28 | 33:25 5:00 | 36:27 3:02 | 40:15 3:48 | 53:31 13:16 | 59:57 6:26 | 61:23 1:26 | 66:48 5:25 | 71:58 5:10 | 75:34 3:36 | 80:11 4:37 | 87:18 7:07 | 90:13 2:55 | 92:21 2:08 | 96:05 3:44 | 99:30 3:25 | 100:05 0:35 | 101:56 1:51 | 
| 15th | Terry Johnstone ESOC | M45 | 129:06 | 0:00 0:00 | 7:25 7:25 | 11:45 4:20 | 16:55 5:10 | 20:41 3:46 | 23:33 2:52 | 26:35 3:02 | 31:48 5:13 | 35:51 4:03 | 39:25 3:34 | 58:53 19:28 | 65:56 7:03 | 67:51 1:55 | 76:11 8:20 | 82:34 6:23 | 87:21 4:47 | 94:28 7:07 | 103:25 8:57 | 112:53 9:28 | 115:38 2:45 | 120:09 4:31 | 125:02 4:53 | 126:15 1:13 | 129:06 2:51 | 
| 16th | Colin Ledlie INT | M45 | 132:22 | 0:00 0:00 | 6:49 6:49 | 12:49 6:00 | 23:42 10:53 | 28:15 4:33 | 31:21 3:06 | 34:47 3:26 | 40:35 5:48 | 44:14 3:39 | 48:21 4:07 | 64:43 16:22 | 72:08 7:25 | 73:40 1:32 | 81:37 7:57 | 88:24 6:47 | 93:01 4:37 | 98:25 5:24 | 106:54 8:29 | 113:02 6:08 | 119:38 6:36 | 125:06 5:28 | 129:32 4:26 | 130:18 0:46 | 132:22 2:04 |