3.575km 110m
| Pos | Name | Age Class | Time | (S) | 1 (184) | 2 (181) | 3 (182) | 4 (180) | 5 (185) | 6 (107) | 7 (198) | 8 (199) | 9 (114) | 10 (113) | 11 (109) | 12 (103) | 13 (101) | (F) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Josie Gomersall GRAMP | W14 | 50:54 | 0:00 0:00 | 2:07 2:07 | 7:42 5:35 | 11:25 3:43 | 13:56 2:31 | 19:18 5:22 | 27:23 8:05 | 32:01 4:38 | 34:16 2:15 | 38:03 3:47 | 42:38 4:35 | 45:13 2:35 | 48:47 3:34 | 50:07 1:20 | 50:54 0:47 | 
| 2nd | Anne Pearson TAY | W55 | 82:38 | 0:00 0:00 | 3:58 3:58 | 13:19 9:21 | 17:55 4:36 | 20:30 2:35 | 26:00 5:30 | 43:09 17:09 | 51:37 8:28 | 56:14 4:37 | 61:10 4:56 | 67:19 6:09 | 71:31 4:12 | 78:42 7:11 | 81:14 2:32 | 82:38 1:24 | 
| 3rd | Ben Brown ESOC | M14 | 83:22 | 0:00 0:00 | 4:17 4:17 | 14:20 10:03 | 20:02 5:42 | 22:57 2:55 | 31:44 8:47 | 43:31 11:47 | 53:34 10:03 | 60:32 6:58 | 65:30 4:58 | 69:26 3:56 | 73:50 4:24 | 80:37 6:47 | 82:32 1:55 | 83:22 0:50 | 
| 4th | Angus Lindsay IND | M16 | 91:23 | 0:00 0:00 | 2:26 2:26 | 6:59 4:33 | 12:22 5:23 | 15:12 2:50 | 29:11 13:59 | 49:06 19:55 | 59:03 9:57 | 65:43 6:40 | 72:31 6:48 | 76:39 4:08 | 81:30 4:51 | 88:10 6:40 | 90:17 2:07 | 91:23 1:06 | 
| 5th | Anne Thom ESOC | W60 | 95:31 | 0:00 0:00 | 4:41 4:41 | 14:20 9:39 | 21:06 6:46 | 24:47 3:41 | 31:31 6:44 | 46:35 15:04 | 60:44 14:09 | 65:24 4:40 | 70:37 5:13 | 75:47 5:10 | 81:38 5:51 | 90:32 8:54 | 93:36 3:04 | 95:31 1:55 | 
| 6th | Margaret Sharp IND | W55 | 106:11 | 0:00 0:00 | 3:51 3:51 | 16:59 13:08 | 28:16 11:17 | 32:52 4:36 | 38:47 5:55 | 56:41 17:54 | 65:13 8:32 | 70:30 5:17 | 77:29 6:59 | 84:59 7:30 | 91:17 6:18 | 100:17 9:00 | 104:04 3:47 | 106:11 2:07 |