3.7km 155m
| Pos | Name | Age Class | Time | (S) | 1 (202) | 2 (195) | 3 (194) | 4 (184) | 5 (178) | 6 (188) | 7 (174) | 8 (187) | 9 (182) | 10 (186) | 11 (199) | 12 (200) | 13 (189) | 14 (192) | 15 (198) | 16 (190) | (F) | 
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1st | Josie Gomersall GRAMP | W14 | 51:19 | 0:00 0:00 | 4:58 4:58 | 7:32 2:34 | 12:31 4:59 | 14:45 2:14 | 18:11 3:26 | 20:56 2:45 | 22:16 1:20 | 23:51 1:35 | 25:42 1:51 | 31:21 5:39 | 33:23 2:02 | 35:46 2:23 | 37:15 1:29 | 39:53 2:38 | 43:17 3:24 | 50:11 6:54 | 51:19 1:08 | 
| 2nd | Margaret Dalgleish ESOC | W60 | 55:15 | 0:00 0:00 | 5:57 5:57 | 8:53 2:56 | 12:32 3:39 | 15:54 3:22 | 19:31 3:37 | 22:25 2:54 | 24:15 1:50 | 26:01 1:46 | 28:46 2:45 | 36:20 7:34 | 39:05 2:45 | 42:25 3:20 | 44:07 1:42 | 46:59 2:52 | 51:03 4:04 | 53:45 2:42 | 55:15 1:30 | 
| 3rd | John Anderson TAY | M65 | 56:51 | 0:00 0:00 | 6:14 6:14 | 9:33 3:19 | 13:13 3:40 | 15:59 2:46 | 19:20 3:21 | 21:52 2:32 | 24:01 2:09 | 26:21 2:20 | 29:33 3:12 | 36:18 6:45 | 39:08 2:50 | 42:18 3:10 | 44:04 1:46 | 47:40 3:36 | 52:08 4:28 | 55:25 3:17 | 56:51 1:26 | 
| 4th | David Anderson TAY | M50 | 65:07 | 0:00 0:00 | 6:03 6:03 | 10:47 4:44 | 14:41 3:54 | 17:33 2:52 | 21:03 3:30 | 23:54 2:51 | 26:32 2:38 | 28:43 2:11 | 32:14 3:31 | 40:30 8:16 | 43:14 2:44 | 47:38 4:24 | 49:51 2:13 | 53:08 3:17 | 60:04 6:56 | 63:14 3:10 | 65:07 1:53 | 
| 5th | Peter Clinch TAY | M45 | 67:29 | 0:00 0:00 | 5:06 5:06 | 9:31 4:25 | 14:30 4:59 | 16:28 1:58 | 19:46 3:18 | 23:50 4:04 | 25:36 1:46 | 27:23 1:47 | 29:44 2:21 | 41:14 11:30 | 44:13 2:59 | 54:07 9:54 | 55:44 1:37 | 58:32 2:48 | 62:22 3:50 | 66:24 4:02 | 67:29 1:05 | 
| 6th | Jane Anderson TAY | W45 | 69:11 | 0:00 0:00 | 7:10 7:10 | 10:57 3:47 | 14:58 4:01 | 18:24 3:26 | 22:32 4:08 | 27:13 4:41 | 29:22 2:09 | 32:04 2:42 | 35:02 2:58 | 42:56 7:54 | 45:54 2:58 | 50:31 4:37 | 52:36 2:05 | 55:56 3:20 | 62:42 6:46 | 66:42 4:00 | 69:11 2:29 | 
| 7th | John Lewis TAY | M65 | 70:59 | 0:00 0:00 | 5:10 5:10 | 14:43 9:33 | 17:33 2:50 | 19:52 2:19 | 22:53 3:01 | 27:25 4:32 | 29:49 2:24 | 32:12 2:23 | 35:55 3:43 | 46:17 10:22 | 48:34 2:17 | 51:39 3:05 | 53:09 1:30 | 57:47 4:38 | 66:06 8:19 | 69:27 3:21 | 70:59 1:32 | 
| 8th | Liz Fraser TAY | W70 | 80:36 | 0:00 0:00 | 8:23 8:23 | 15:59 7:36 | 22:54 6:55 | 27:41 4:47 | 32:10 4:29 | 34:16 2:06 | 36:25 2:09 | 38:55 2:30 | 42:32 3:37 | 51:44 9:12 | 57:12 5:28 | 61:31 4:19 | 64:36 3:05 | 69:20 4:44 | 74:50 5:30 | 78:25 3:35 | 80:36 2:11 |